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Eat Tastee Menu

Experience fresh, handcrafted meals made for real life. Eat Tastee delivers chef-crafted recipes inspired by Caribbean and Mediterranean flavors that balance taste and nutrition. Meals are individually wrapped, portion-controlled, and vacuum-sealed with full nutritional labels for easy macro tracking, and also available in family-style aluminum half pans for sharing. Designed for professionals, entrepreneurs, and everyday food lovers, Eat Tastee makes it easy to eat clean, eat well, and stay consistent — the smartest choice for modern meal prep.



Chef Weekly Menu

Chef Weekly Menu

Eat Tastee makes healthy eating effortless with fresh, flavorful meals crafted for real life. Choose from chef-inspired recipes with rotating weekly flavors or build your own meal plan to create the perfect combination of proteins, carbs, and vegetables — all designed to keep you balanced, satisfied, and on track.




Jerk Shrimp & Chicken

Marinated for 24 hours in Eat Tastee’s signature jerk seasoning, then grilled to perfection. Served with coconut-infused jasmine rice cooked with smoked turmeric and mixed vegetables, and a side of garden-fresh mixed greens featuring green beans, broccoli, and baby cabbage sautéed in homemade garlic butter.

Half Pan (Serves 4)

$47


Single serve

$18

Shellfish
Garlic
Mild
Sugar free
Sesame


Coconut Curry Shrimp & Salmon

Poultry and seafood marinated for 24 hours and slow-cooked in a house-made coconut curry sauce with fresh peppers, onions, potatoes, and garlic. Paired with egg-white noodles and pan-seared mixed peppers for a rich, aromatic, and balanced flavor.

Half Pan (Serves 4)

$51


Single serve

$18

Fish
Dairy free
Sesame
Tree nuts


Korean BBQ Steak & Shrimp

Tender steak and shrimp marinated in a sweet, smoky Korean BBQ glaze with hints of ginger and sesame. Served with jasmine rice simmered in coconut milk and smoked turmeric, alongside fresh mixed vegetables — broccoli, green beans, carrots, and Brussels sprouts — pan-seared in garlic butter.

Half Pan (Serves 4)

$54


Single serve

$18

Shellfish
Soy
Garlic
Mild
Tree nuts


Cajun Butter Shrimp & Steak

Steak and shrimp marinated for 24 hours in an aged Cajun dry rub, then finished with a buttery garlic glaze for a spicy, smoky bite. Served with egg-white noodles and pan-seared mixed peppers for a bold southern-inspired flavor.

Half Pan (Serves 4)

$54


Single serve

$18

Eggs
Shellfish
Soy
Garlic
Sesame
Tree nuts


Old Bay Garlic Shrimp & Chicken

A Maryland favorite — shrimp and chicken seasoned with Old Bay and garlic butter, grilled to a golden finish. Paired with sautéed mixed greens made from spinach, garden peppers, onions, and pressed garlic, plus creamy mashed potato cauliflower blended with Yukon gold potatoes, steamed cauliflower, butter, cream, herbs, and a smoked gouda, gruyere, and muenster cheese blend.

Half Pan (Serves 4)

$44


Single serve

$18

Sesame
Tree nuts
Mild
Garlic


Roasted Garlic Butter Chicken & Steak

Juicy chicken and steak roasted in house-made garlic butter for a rich, savory flavor. Served with sautéed mixed greens featuring spinach, peppers, onions, and garlic, and mashed potato cauliflower creamed with butter, herbs, and melted artisan cheeses for a smooth, velvety finish.

Half Pan (Serves 4)

$47


Single serve

$18

Tree nuts
Garlic
Organic


Lemon Pepper Honey Chicken & Shrimp

Light, zesty, and perfectly balanced. Chicken and shrimp are marinated in a sweet and tangy lemon-pepper honey glaze, then grilled and paired with coconut jasmine rice and mixed green vegetables sautéed in garlic butter for a refreshing, bright flavor profile.

Half Pan (Serves 4)

$47


Single serve

$18

Sesame
Tree nuts
Mild
Garlic
Shellfish

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